Session 1: May 5, 2026 (Tuesday)
FinishedTue, May 5, 2026 · 1 class
Class times
Session 1: May 5, 2026 (Tuesday)
FinishedTue, May 5, 2026 · 1 class
- 10:30 AM–12:30 PM PDT

Yoga Nidrā, the sādhana of conscious sleep, is a systematic process of deep relaxation that allows the body and mind to rest while the awareness remains awake, alert, steady.
Times in Pacific Time (US & Canada)
Tue, May 5, 2026 · 1 class
Tue, May 12, 2026 · 1 class
Tue, May 19, 2026 · 1 class