Tri Yoga, the art and science of yogaflow®, is the dynamic, meditative trinity of asana, pranayama and mudra. Prana-inspired and systematically introduced, Tri Yoga unites breath and mudra with flowing and sustained postures. It has the inherent qualities of rhythmic pacing, relaxation-in-action, wavelike spinal movements and economy of motion. Students can remain with Basics (108 posture sequences) or continue to Level 1 and subsequent levels. Within each level, students develop precise natural alignment, strength, flexibility, endurance and a longer, more rhythmic breath. When the movement of body, breath and mudra harmonize, the inner flow of prana is experienced. Continued practice makes the body~mind a fit instrument for meditation and for life. Founded by internationally renowned yogini, Kaliji (Kali Ray). Taught in 40+ countries by over 2300 certified teachers with 66 Tri Yoga Centers and Communities.
- TriYoga Retreat with Kaliji • Bad Meinberg, Germanytriyoga2020-05-24T10:13:15-07:00
- TriYoga Retreat with Kaliji ~ Chieming Hart, Germanytriyoga2020-06-26T20:56:24-07:00
- Basics TYTT ~ TYC Santa Cruz, CAtriyoga2019-11-11T12:37:26-08:00