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Home Page2018-12-26T18:32:56+00:00

“Through applying the principles of yogaflow, one begins to feel the life-flow. Extension in all directions expands awareness. Relaxation-in-action allows one to maintain balance. Rhythm of body and breath tunes one to the inner dance. Economy of movement cultivates having only thoughts that are needed. Wavelike movements remind us to remain at peace within the pair of opposites.”    Yogini Kaliji

Tri Yoga, the art and science of yogaflow®, is the dynamic, meditative trinity of asana, pranayama and mudra. Prana-inspired and systematically introduced, Tri Yoga unites breath and mudra with flowing and sustained postures. It has the inherent qualities of rhythmic pacing, relaxation-in-action, wavelike spinal movements and economy of motion. Students can remain with Basics (108 posture sequences) or continue to Level 1 and subsequent levels. Within each level, students develop precise natural alignment, strength, flexibility, endurance and a longer, more rhythmic breath. When the movement of body, breath and mudra harmonize, the inner flow of prana is experienced. Continued practice makes the body~mind a fit instrument for meditation and for life. Founded by internationally renowned yogini, Kaliji (Kali Ray). Taught in 40+ countries by over 1800 certified teachers with 66 Tri Yoga Centers and Communities.

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TriYoga and Chant Club in Taipei, Taiwan

After departing mainland China, Yogini Kaliji continued TY39 celebrations with a two-day visit to Taiwan which included a full-day event of TriYoga and Chant Club [...]

TriYoga with Yogini Kaliji in Boston

Yogini Kaliji traveled to TriYoga Boston for a weekend program of Basics, Earth, and Water Yogaflow workshops and a Vegan Potluck. Students attended [...]

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...in the flow