In the high desert of Arizona, local TriYoga teachers Gayatri (Geraldine) Gyger and Julie Engsberg offered a TriYoga Partner Stretch class at the Sedona Yoga Festival.
The two demonstrated different postures in which partners could help each other get a deeper and more balanced stretch.
Partners learned the art of balance in Squat 1...
the power of leverage in mountain…
and relaxation in action in deep forward and complimentary backward bends.
All enjoyed this unique opportunity to share their TriYoga experience with a friend. Gayatri has also began teaching a Triyoga class at her son's elementary school ~ over 360 children in grades K - 3 enjoyed the TriYoga flows. The program was so popular with students and teachers that the PE teacher asked Gayatri to return to teach the older children!