Vegan Wellness Retreat in Santa Cruz

///Vegan Wellness Retreat in Santa Cruz


KelliRoberts-Vegan-Retreat

TriYoga Center Santa Cruz hosted a 5-day Vegan Wellness Retreat with Level 3 TY teacher and Cornell University certified vegan chef, Kelli Roberts.

An intimate group of vegans and those in transition joined together for daily asana and pranayama practice at TYC-SC, discussion and video about a variety of interesting topics,

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and daily meal preparation together.

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Vegan-retreat-dessert

Participants learned important information about nutrition and the Ahimsa Trinity of a plant-based diet (Human Health, Animal Welfare and Ecology), and also learned just how delicious and varied a vegan diet can be!

Kelli also gives regular online cooking demos, and maintains a blog, Kelli’s Vegan Kitchen, with recipes and tips.

2018-12-24T20:56:14-08:00

...in the flow