Prana Vidya

//Prana Vidya
Prana Vidya2018-12-24T20:55:24+00:00

The knowledge of life-energy, TriYoga Prana Vidya includes the trinity of breathing sequences, concentration techniques, and meditation. Presented systematically, these practices develop better health, mental clarity, and inner peace.

 

Pranayama        Dharana        Dhyana

 

Yogini Kaliji on long breath

 

...in the flow