In September, TriYogis joined Kaliji for a retreat in the beautiful Catskills Mountains.
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20 students and teachers joined Kaliji at the Menla Retreat, situated in a beautiful mountain setting. The retreat setting had plentiful walking trails along the river for all to enjoy.
Each morning began with Prana Vidya, followed by 2 sessions of Yogaflow, systematically introducing postures and sequences throughout the weekend in a seamless, multi-level flow.
Dr. G shared inspiring medical research on the benefits of Yoga Lifestyle. In the evenings, all were immersed into Jnana & Nada: yoga philosophy with Kaliji and chanting with Kaliji and Mercury Max.
