TriYoga in Sicily

Sicily_collageBerlin-based TriYoga teacher Claudia Heidmann-Peter recently took a group of TriYoga students to Sicily, Italy, for their annual retreat.

 From September 16-29, the group met twice for TriYoga practice (two hours in the morning, and two more in the evening).  In between, the group explored historic sites and beach life.
By the end of the retreat, students were learning Level 2 prana vidya and incorporating the mudra flow, and the asana practice included flights into levels 3 and 4.  Claudia writes: “everybody could experience the flow within.”
Next year’s Sicily retreat is scheduled for May 5-13, 2017.  Contact Claudia for more details.
2018-12-24T20:55:39-08:00 the flow