TriYoga at the Sedona Yoga Festival

///TriYoga at the Sedona Yoga Festival

sedona

In the high desert of Arizona, local TriYoga teachers Gayatri (Geraldine) Gyger and Julie Engsberg offered a TriYoga Partner Stretch class at the Sedona Yoga Festival.

gayatri_juli

The two demonstrated different postures in which partners could help each other get a deeper and more balanced stretch.

squat1

Partners learned the art of balance in Squat 1…

mountain

the power of leverage in mountain…

group_fwd_bend

and relaxation in action in deep forward and complimentary backward bends.

group_photo

All enjoyed this unique opportunity to share their TriYoga experience with a friend.

Gayatri has also began teaching a Triyoga class at her son’s elementary school ~ over 360 children in grades K – 3 enjoyed the TriYoga flows. The program was so popular with students and teachers that the PE teacher asked Gayatri to return to teach the older children!

2018-12-24T20:56:15-08:00

...in the flow