TriYoga Anatomy at TYC Bao’An

///TriYoga Anatomy at TYC Bao’An

anat-lectureMay 17th, Santoshi gave a 5-hour “TriYoga Anatomy in the Flow” workshop at the TriYoga Center Bao’An in Shenzhen, China.  Almost 30 students and teachers from all over Guangdong province and Macau came together for the workshop, which included lecture, discussion, Q&A, and, of course, TriYoga Flows!


Participants gained practical knowledge of the structure and function of the spine, hips, shoulders, and knees, learned the importance of  balancing strength and flexibility, gained some insight into injury prevention and rehabilitation, and appreciated even more the innate wisdom in the systematic TriYoga Flows!

Anat-groupMany of the participants asked when a more in-depth TriYoga Anatomy program would be available, as they want to learn more!

2018-12-24T20:55:55-08:00 the flow