May 30, 2014
South Africa ~ Kwazulu Natal
I'm a retired Commercial Manager from one of the big UK utility companies (trained originally as a Professional Engineer) with 5 grown up children and 3 grandkids. I've practiced yoga since my first husband died in 1991 but unfortunately the various yogas I followed tended to aggravate my injuries (whiplash, sports injuries and other). Upon discovering Triyoga in 2009 I was a 40 year old in an 80 year old's body with no hope of being able to go for a walk or sitting down without help. Triyoga's attention to alignment and focus of building flexibility and strength in readiness for the next level have enabled me, with my chiropractor, to have a body that is my age! I have taught children 10-12 through to the retired (60-76) and everything in between, including ante natal, post natal and mums and babies. I stand in for other Triyoga teachers in my area and don't have a regular class of my own.