Complete Basics Flows

$54

Includes the five primary basics series, posture directory (lists postures, breaths, turns and mudras alphabetically), and Daily 3 and Daily 5 sequences. (No photos – sequence, name of posture, and breath are given.)

Note: This is not the full Basics teaching manual. If you are joining the Basics internship program, order the Basics Internship/Manual.

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