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TriYoga International, a 501(c)(3) non-profit organization, was established to support the transformative yoga inspired through internationally renowned Yogini Kaliji. TriYoga is a complete yoga method for yogāsana, prāṇāyāma, and meditation with additional focus on jñāna (yoga wisdom), plant-based diet, and therapeutic music.
TriYoga’s yogaflow is a unique synthesis of flowing and sustained postures synchronized with breath and mudra. It is true yoga: one who practices the smooth, rhythmic flow with emphasis on spinal wavelike movements, relaxation-in-action and meditation-in-movement, as well as other TriYoga practices, will gain inner peace. The practices are systematized and inherently therapeutic. Thus, it is for everyone: pre- and post-natal, kids, teens, adults, seniors, and elderly.
TriYoga, founded in 1980, is a lively community with 54 TriYoga Centers worldwide. There are over 2450 certified TriYoga teachers in 40+ countries. TriYoga is available in many venues including yoga studios, sport facilities, rehabilitation centers, schools, hospitals, prisons, and libraries.
Our mission is to bring health, wisdom and happiness to others through TriYoga and to document TriYoga for future generations. It is to provide the highest in yoga through this body-mind health system–this ageless yoga for modern times–which is for the benefit of humankind.
...in the flow