The inspiration and guidance for TriYoga comes from Yogini Kaliji’s direct ongoing experience of kriyavati siddhi, kundalini energy manifesting as hatha yoga. The inherent characteristics of this expression, such as smooth rhythmical breath, spinal waves, relaxation-in-action, and economy of movement, result in a seamless flow ~ the unification of pranayama and mudra with dynamic and sustained asana to create greater flow of prana. TriYoga sequences have been systematized from Basics to Level 7 into a comprehensive method. Ultimately, TriYoga is merging with the inner flow, universal energy.
1008 Hasta mudras to assist in health, concentration and meditation.